Monday, February 9, 2009

Menu Plan Monday

Monday-
B-oatmeal, fruit, nuts
L-pink smoothies, tuna salad or peanut butter sandwiches
D-spaghetti with meat sauce, garlic toast

Tuesday-
B-eggs, toast
L-pbj, carrot sticks
D-baked chicken, rice(cook extra), peas, tossed salad
to do-make granola

Wednesday-
to do-make soup
B-granola cereal, milk, bananas
L-chicken noodle soup with carrots
D-calzones with broccoli, ham and cheese
to do-thaw turkey for lunches and soak beans

Thursday-
B-cinnamon raisin biscuits
L-smoothie, turkey and cheese sandwiches
D-chili and rice

Friday-
B-granola, bananas, milk
L-turkey and cheese sandwiches, carrot sticks
D-eat at church, no cooking!
to do-thaw fish and chicken

Saturday-
Brunch-french toast
D-baked trout, baked teriyaki chicken, slaw, homemade rolls

Sunday-
B-oatmeal, fruit, nuts
D-taco salad

Pink Smoothies


Rose is patiently waiting with her cup for a smoothie.

I used to serve smoothies most days of the week. Now that I'm serving nine, it's more of an occasional treat. I may be able to serve them more if I can get back into making yogurt or keifer (a yogurt type drink).
Ingredients:
frozen strawberries
bananas
vanilla yogurt
milk
Add one and a half bananas and four spoonfuls of yogurt. Fill the blender halfway with milk. (orange juice makes a great smoothie too) Blend this until smooth. Add about four handfuls of strawberries. Blend until smooth and serve right away.
We make this twice to serve everyone.
This is so good. Making it with milk makes it taste like a strawberry milkshake. Add a little whipped cream on top and you've got yourself a gourmet desert.
This post is a part of Kitchen Tip Tuesday , hosted at The Finer Things in Life.